Water | 8.35g |
Energy | 371.0kcal |
Energy | 1552.0kJ |
Protein | 8.82g |
Total lipid (fat) | 6.98g |
Ash | 3.43g |
Carbohydrate, by difference | 72.41g |
Fiber, total dietary | 6.9g |
Sugars, total | 30.85g |
Calcium, Ca | 297.0mg |
Iron, Fe | 10.7mg |
Magnesium, Mg | 92.0mg |
Phosphorus, P | 296.0mg |
Potassium, K | 374.0mg |
Sodium, Na | 516.0mg |
Zinc, Zn | 1.94mg |
Copper, Cu | 0.364mg |
Manganese, Mn | 2.224mg |
Selenium, Se | 16.4??g |
Vitamin C, total ascorbic acid | 0.8mg |
Thiamin | 0.892mg |
Riboflavin | 1.017mg |
Niacin | 11.968mg |
Pantothenic acid | 0.675mg |
Vitamin B-6 | 1.197mg |
Folate, total | 239.0??g |
Folic acid | 202.0??g |
Folate, food | 37.0??g |
Folate, DFE | 381.0??g |
Vitamin B-12 | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2992.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 103.0??g |
Vitamin E (alpha-tocopherol) | 0.55mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.0??g |
Fatty acids, total saturated | 1.07g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.013g |
14:0 | 0.006g |
16:0 | 0.859g |
18:0 | 0.137g |
Fatty acids, total monounsaturated | 1.903g |
14:1 | 0.0g |
16:1 undifferentiated | 0.015g |
18:1 undifferentiated | 1.879g |
20:1 | 0.008g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.24g |
18:2 undifferentiated | 2.783g |
18:3 undifferentiated | 0.456g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |